Understanding Enoughness With Megan Hale

Retired psychotherapist Megan Hale provides insight into self-acceptance and living a happy and fulfilled life every day.

  • When You Feel You’re Not Enough
  • Rewriting the Stories We Tell About Ourselves
  • High Achievers and the Need for More
  • Coinciding With Fear


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Megan Hale, MA, BCC is a happiness and fulfillment coach for high-achieving women who are stuck in self-defeating patterns of “never enough” and are ready to be enough as they are, where they are. Prior to becoming a Board Certified Coach, Megan received a Master of Arts in Clinical Counseling from The Citadel in Charleston, SC following a Bachelor of Science in Psychology from the College of Charleston. She has previous experience as a cognitive behavioral therapist owning her own private practice, Seek the Good Life, PLLC, in Wichita Falls, Texas where she helped men and women overcome depression, anxiety, and relationship issues via an integrated approach including cognitive-behavioral therapy, interpersonal therapy, mindfulness based therapy, and spiritually oriented psychotherapy.

Megan most recently founded Megan Hale, LLC, her virtual life coaching practice, to specifically help women find their authentic voice and define happiness, success, and fulfillment on their own terms, thereby claiming their enoughness. She’s also the founder of the live true movement, a lifestyle philosophy that helps women embrace who they are, where they are, and claim their ‘enoughness’ now. Her work has been heavily influenced by Dr. Brene Brown’s work on vulnerability and her 10 guideposts for Wholehearted Living as well as Dr. Roger Walsh’s work on creating Therapeutic Lifestyle Changes (TLC’s) to increase overall wellbeing. She seamlessly integrates cognitive coaching, positive psychology and mindfulness based approaches to help her clients find happiness and fulfillment now versus postponing it to someday.

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